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4:00 pm
Breath and Mini iRest Meditation
@ Online Sessions
Breath and Mini iRest Meditation
@ Online Sessions
Nov 21 @ 4:00 pm – 4:15 pm
![]() Breath and Mini iRest Meditation with Andrea Calm the stresses of the day with a short self-regulation using breath awareness and iRest meditation in the comfort of your own space. Tuesdays 4:00 – 4:15 pm (CST) Click Here to Join!
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