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Reset Yoga
@ Online
Reset Yoga
@ Online
Sep 20 @ 10:00 am – 10:45 am
 Reset Yoga with Charla/David Enjoy a full 45-minute grounding yoga practice and brief meditation to reset mind, body, and spirit. This practices is trauma-informed, and fully accessible to all bodies. 1st and 3rd Wednesdays 10:00 – 10:45 am (CST) Click Here to Join!
3:00 pm
iRest© Meditation
@ Center for BrainHealth Brain Performance Institute
iRest© Meditation
@ Center for BrainHealth Brain Performance Institute
Sep 20 @ 3:00 pm – 4:00 pm
 iRest Meditation FREE for Veterans and First Responders (LEO, Fire, EMS). Open to community members for a small fee via Registration with the Brain Performance Institute. Evidence-based and secular Integrative Restoration (iRest) guided meditation, with no imposed imagery. Center for BrainHealth Brain Performance Institute 2200 W. Mockingbird Lane Dallas, TX 75235, USA
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