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3:00 pm Yoga with Horses plus iRest Meditation @ Equest Hooves for Heroes
Yoga with Horses plus iRest Meditation @ Equest Hooves for Heroes
Nov 19 @ 3:00 pm – 4:30 pm
Yoga with Horses plus iRest Meditation @ Equest Hooves for Heroes
Equest has an outstanding reputation for providing equine activities and therapies in the North Texas community. Warrior Spirit Project has proudly partnered with Equest to offer “Yoga with Horses” and iRest meditation to our veteran and first-responder population. This special event begins with an opportunity to safely interact with certified therapy animals in a secured …

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12:00 pm Chair Yoga @ Online
Chair Yoga @ Online
Nov 20 @ 12:00 pm – 12:30 pm
Chair Yoga @ Online
Chair Yoga with Shannon Enjoy all the wonderful benefits of a yoga practice from the security and comfort of your own chair.  Some standing poses may be included, with the chair used for balance and support. Mondays 12:00 – 12:30 pm (CST) Click Here to Join!
4:00 pm Breath and Mini iRest Meditation @ Online Sessions
Breath and Mini iRest Meditation @ Online Sessions
Nov 21 @ 4:00 pm – 4:15 pm
Breath and Mini iRest Meditation @ Online Sessions
Breath and Mini iRest Meditation with Andrea Calm the stresses of the day with a short self-regulation using breath awareness and iRest meditation in the comfort of your own space. Tuesdays 4:00 – 4:15 pm (CST) Click Here to Join!
5:30 pm iRest Meditation @ Online Sessions
iRest Meditation @ Online Sessions
Nov 23 @ 5:30 pm – 6:00 pm
iRest Meditation @ Online Sessions
iRest Meditation with Charla/David Wind down your day and restore your well-being with a full guided iRest meditation. Come enjoy the community and some peace! Thursdays 5:30 – 6:00 pm (CST) Click Here to Join!
10:00 am Mat and Chair Yoga @ Online
Mat and Chair Yoga @ Online
Nov 24 @ 10:00 am – 10:30 am
Mat and Chair Yoga @ Online
Mat and Chair Yoga with David/Charla Choose your method of the day… Chair? Mat? Combo? Suitable for all bodies! 2nd and 4th Fridays 10:00 – 10:30 pm (CST) Click Here to Join!  
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WARRIOR SPIRIT PROJECT

Warrior Spirit Project is incorporated in the State of Texas as a 501(c)(3) Not-for-Profit organization. WSP's federal identification number for donations is 81-2400363

QUICK LINKS

Get Help: Veterans in Crisis
Call 1-800-273-8255 & Press 1

Marine Corps DSTRESS Line
Call 1-877-476-7734

CONTACT US

  • Mailing Address

    P.O. Box 1386
    Mount Vernon, TX  75457

  • Shipping Address

    895 FM 1896
    Mount Vernon, TX  75457

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