| 26 Sun | 27 Mon | 28 Tue | 29 Wed | 30 Thu | 1 Fri | 2 Sat |
|---|---|---|---|---|---|---|
|
All-day
|
||||||
|
12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
|
12:00 pm
Chair Yoga
@ Online
Chair Yoga
@ Online
Nov 27 @ 12:00 pm – 12:30 pm
 Chair Yoga with Shannon Enjoy all the wonderful benefits of a yoga practice from the security and comfort of your own chair. Some standing poses may be included, with the chair used for balance and support. Mondays 12:00 – 12:30 pm (CST) Click Here to Join!
|
4:00 pm
Breath and Mini iRest Meditation
@ Online Sessions
Breath and Mini iRest Meditation
@ Online Sessions
Nov 28 @ 4:00 pm – 4:15 pm
 Breath and Mini iRest Meditation with Andrea Calm the stresses of the day with a short self-regulation using breath awareness and iRest meditation in the comfort of your own space. Tuesdays 4:00 – 4:15 pm (CST) Click Here to Join!
|
1:00 pm
iRest© Meditation
@ Center for BrainHealth Brain Performance Institute
iRest© Meditation
@ Center for BrainHealth Brain Performance Institute
Nov 29 @ 1:00 pm – 2:00 pm
 iRest Meditation FREE for Veterans and First Responders (LEO, Fire, EMS). Open to community members for a small fee via Registration with the Brain Performance Institute. Evidence-based and secular Integrative Restoration (iRest) guided meditation, with no imposed imagery. Center for BrainHealth Brain Performance Institute 2200 W. Mockingbird Lane Dallas, TX 75235, USA
|
5:30 pm
iRest Meditation
@ Online Sessions
iRest Meditation
@ Online Sessions
Nov 30 @ 5:30 pm – 6:00 pm
iRest Meditation with Charla/David Wind down your day and restore your well-being with a full guided iRest meditation. Come enjoy the community and some peace! Thursdays 5:30 – 6:00 pm (CST) Click Here to Join!
|
|
|
Subscribe
