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When:
11/21/2023 @ 4:00 pm – 4:15 pm
2023-11-21T16:00:00-06:00
2023-11-21T16:15:00-06:00
Where:
Online Sessions
Breath and Mini iRest Meditation with Andrea
Calm the stresses of the day with a short self-regulation using breath awareness and iRest meditation in the comfort of your own space.
Tuesdays
4:00 – 4:15 pm (CST)