Chair Yoga

When:
12/11/2023 @ 12:00 pm – 12:30 pm
2023-12-11T12:00:00-06:00
2023-12-11T12:30:00-06:00
Where:
Online
Cost:
Free

Chair Yoga with Shannon

Enjoy all the wonderful benefits of a yoga practice from the security and comfort of your own chair.  Some standing poses may be included, with the chair used for balance and support.

Mondays
12:00 – 12:30 pm (CST)

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