iRest© Meditation Series-BPI

When:
June 28, 2019 @ 2:00 pm – 3:00 pm
2019-06-28T14:00:00-05:00
2019-06-28T15:00:00-05:00
Where:
Brain Performance Institute
2200 W. Mockingbird
Dallas

STEADY WARRIORS
FREE Trauma-sensitive Yoga and iRest© Meditation for Veterans and First Responders (LEO, Fire, EMS) Simple movements and calming breathwork to feel more centered, grounded, and at ease. Evidence-based and secular Integrative Restoration (iRest) guided meditation, with no imposed imagery.
Brain Performance Institute
2200 W. Mockingbird, Dallas