Progressive Muscle Relaxation (PMR) @ Online Session

When:
12/03/2022 @ 9:00 am – 9:30 am
2022-12-03T09:00:00-06:00
2022-12-03T09:30:00-06:00
Where:
Online Sessions

Progressive Muscle Relaxation (PMR) with Andrea:  Join us for a unique experience of Progressive Muscle Relaxation (PMR) that guides the body from tension to relaxation.  You will be invited to find your own version of pushups and planks (walls work!) to initiate the tension phase, then will be guided into full body release.

Join a 1st Saturday Class!
9:00 – 9:25 am

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WARRIOR SPIRIT PROJECT

Warrior Spirit Project is incorporated in the State of Texas as a 501(c)(3) Not-for-Profit organization. WSP's federal identification number for donations is 81-2400363

QUICK LINKS

Get Help: Veterans in Crisis
Call 1-800-273-8255 & Press 1

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Call 1-877-476-7734

CONTACT US

  • Mailing Address

    P.O. Box 1386
    Mount Vernon, TX  75457

  • Shipping Address

    895 FM 1896
    Mount Vernon, TX  75457

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