Steady Warriors with Horses

When:
May 19, 2019 @ 12:30 pm – 2:00 pm
2019-05-19T12:30:00-05:00
2019-05-19T14:00:00-05:00
Where:
Equest
811 Pemberton Hill Rd
Dallas, TX 75217
USA
Contact:
Charla Truesdale

Calming breath work and simple yoga postures to feel more centered, grounded and at ease.  No previous yoga experience necessary.  Adaptive for all bodies and mobilities.  This is an opportunity to interact with the horses before, during and after yoga practice.  We will go indoors for a short session of guided iRest meditation with no imposes imagery at the end of the class.