iRest© Meditation – Agape Center for Spiritual Living

When:
July 21, 2019 @ 12:00 pm – 1:00 pm
2019-07-21T12:00:00-05:00
2019-07-21T13:00:00-05:00
Where:
Agape Center for Spiritual Living
Noah’s Event Venue
5280 Town Square Drive Plano
TX 75204

STEADY WARRIORS

Come enjoy 30-40 minutes of guided meditation, facilitated by a trained iRest instructor, with time for settling in at the beginning and transitioning to a fully alert state at the end of each session.  iRest is a research-based meditation developed by yogic scholar and clinical psychologist Richard Miller PhD. Studies show that iRest works to alleviate stress, insomnia, depression, unresolved trauma, chronic pain and anxiety. This class is the perfect opportunity to connect with a sense of calmness and find quiet in the midst of a hectic day.

 

Agape Center for Spiritual Living
Noah’s Event Venue
5280 Town Square Drive
Plano, TX 75204

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WARRIOR SPIRIT PROJECT

Warrior Spirit Project is incorporated in the State of Texas as a 501(c)(3) Not-for-Profit organization. WSP's federal identification number for donations is 81-2400363

CONTACT US

  • Mailing Address

    P.O. Box 4115
    Cedar Hill 75106

  • Shipping Address

    475 FM1382 #4115
    Cedar Hill, TX 75104-9998

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