310 East Parkerville Road
This community class takes place each Wednesday and Friday morning from 10 to 11 a.m. at the Alan E. Sims Recreation Center in the city of Cedar Hill. Enjoy a practice of basic yoga focused on grounding postures, breath movements, and a brief relaxing meditation at the end of class. Perfect for all body types and ability levels. No experience needed. Check in at front desk before each class. Veterans, military, and first responders are free and drop-in fee option for general public. No RSVP required.