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Now: Dec 4 11:44 am
4:00 pm Soul Mission: Sundays! @ Online Sessions
Soul Mission: Sundays! @ Online Sessions
Nov 29 @ 4:00 pm – 5:00 pm
Soul Mission: Sundays! @ Online Sessions
Soul Mission: This spiritually-focused gentle yoga and meditation is an experience for all… come as you are, and practice from a mat or chair. You are Loved. You have Purpose. You are Unique. You are Whole. 4:00 – 5:00 pm Join Sunday! All links will be live and the teacher will be present 10 minutes …

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10:00 am Short Yoga Break: Mondays & Thursdays @ Online Sessions
Short Yoga Break: Mondays & Thursdays @ Online Sessions
Nov 30 @ 10:00 am – 10:30 am
Short Yoga Break: Mondays & Thursdays @ Online Sessions
Short Yoga Break: Take a brief moment for movement and mindfulness to set the tone for the rest of the day. Breathwork, simple yoga, and iRest© or another short meditation can all be done from a mat or a chair. Join us Online – Monday or Thursday! All links will be live and the teacher …

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6:30 am Sunrise Yoga: Tuesdays @ Online Sessions
Sunrise Yoga: Tuesdays @ Online Sessions
Dec 1 @ 6:30 am – 7:00 am
Sunrise Yoga: Tuesdays @ Online Sessions
Sunrise Yoga: Roll out of bed and onto your mat or chair. Session begins with a mini iRest© followed by a breath centered practice. 6:30 – 7:30 am Join Tuesday! All links will be live and the teacher will be present 10 minutes before class starts. For questions: charla@warriorspiritproject.org
4:00 pm Breath Meditation @ Online Sessions
Breath Meditation @ Online Sessions
Dec 1 @ 4:00 pm – 4:15 pm
Breath Meditation @ Online Sessions
Calm the stresses of the day with a short self-regulation using breath meditation in the comfort of your own space. Join Tuesday Afternoon!
5:00 pm Reset: Wednesday & Thursdays @ Online Sessions
Reset: Wednesday & Thursdays @ Online Sessions
Dec 2 @ 5:00 pm – 5:45 pm
Reset:  Wednesday & Thursdays @ Online Sessions
Reset: Wind down your day with a peaceful reset. This class of gentle yoga and iRest© meditation is suitable for everybody. Come as you are and enjoy the community. 5:00 – 5:45 pm Join us Wednesdays and Thursdays! All links will be live and the teacher will be present 10 minutes before class starts. For …

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10:00 am Short Yoga Break: Mondays & Thursdays @ Online Sessions
Short Yoga Break: Mondays & Thursdays @ Online Sessions
Dec 3 @ 10:00 am – 10:30 am
Short Yoga Break: Mondays & Thursdays @ Online Sessions
Short Yoga Break: Take a brief moment for movement and mindfulness to set the tone for the rest of the day. Breathwork, simple yoga, and iRest© or another short meditation can all be done from a mat or a chair. Join us Online – Monday or Thursday! All links will be live and the teacher …

Short Yoga Break: Mondays & Thursdays Read More »

5:00 pm Reset: Wednesday & Thursdays @ Online Sessions
Reset: Wednesday & Thursdays @ Online Sessions
Dec 3 @ 5:00 pm – 5:45 pm
Reset:  Wednesday & Thursdays @ Online Sessions
Reset: Wind down your day with a peaceful reset. This class of gentle yoga and iRest© meditation is suitable for everybody. Come as you are and enjoy the community. 5:00 – 5:45 pm Join us Wednesdays and Thursdays! All links will be live and the teacher will be present 10 minutes before class starts. For …

Reset: Wednesday & Thursdays Read More »

8:00 am Short-on-Time Gentle Flow: Fridays @ Online Sessions
Short-on-Time Gentle Flow: Fridays @ Online Sessions
Dec 4 @ 8:00 am – 8:30 am
Short-on-Time Gentle Flow: Fridays @ Online Sessions
Short-on-Time Gentle Flow: Gentle, trauma-informed yoga flow appropriate for all levels, with a focus on syncing breath and movement and increasing fluency in the joints, muscles, and fascia. 8:00 – 8:30 am Join us online Fridays! All links will be live and the teacher will be present 10 minutes before class starts. For questions: charla@warriorspiritproject.org
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WARRIOR SPIRIT PROJECT

Warrior Spirit Project is incorporated in the State of Texas as a 501(c)(3) Not-for-Profit organization. WSP's federal identification number for donations is 81-2400363

QUICK LINKS

Get Help: Veterans in Crisis
Call 1-800-273-8255 & Press 1

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Call 1-877-476-7734

CONTACT US

  • Mailing Address

    P.O. Box 4115
    Cedar Hill 75106

  • Shipping Address

    475 FM1382 #4115
    Cedar Hill, TX 75104-9998

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