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Now: Sep 23 01:17 pm
2:00 pm
Yoga with Horses plus iRest Meditation
@ Equest Hooves for Heroes
Yoga with Horses plus iRest Meditation
@ Equest Hooves for Heroes
Sep 17 @ 2:00 pm – 3:30 pm
 Equest has an outstanding reputation for providing equine activities and therapies in the North Texas community. Warrior Spirit Project has proudly partnered with Equest to offer “Yoga with Horses” and iRest meditation to our veteran and first-responder population. This special event begins with an opportunity to safely interact with certified therapy animals in a secured …
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12:00 pm
Chair Yoga
@ Online
Chair Yoga
@ Online
Sep 18 @ 12:00 pm – 12:30 pm
 Chair Yoga with Shannon Enjoy all the wonderful benefits of a yoga practice from the security and comfort of your own chair. Some standing poses may be included, with the chair used for balance and support. Mondays 12:00 – 12:30 pm (CST) Click Here to Join!
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4:00 pm
Breath and Mini iRest Meditation
@ Online Sessions
Breath and Mini iRest Meditation
@ Online Sessions
Sep 19 @ 4:00 pm – 4:15 pm
 Breath and Mini iRest Meditation with Andrea Calm the stresses of the day with a short self-regulation using breath awareness and iRest meditation in the comfort of your own space. Tuesdays 4:00 – 4:15 pm (CST) Click Here to Join!
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10:00 am
Reset Yoga
@ Online
Reset Yoga
@ Online
Sep 20 @ 10:00 am – 10:45 am
 Reset Yoga with Charla/David Enjoy a full 45-minute grounding yoga practice and brief meditation to reset mind, body, and spirit. This practices is trauma-informed, and fully accessible to all bodies. 1st and 3rd Wednesdays 10:00 – 10:45 am (CST) Click Here to Join!
3:00 pm
iRest© Meditation
@ Center for BrainHealth Brain Performance Institute
iRest© Meditation
@ Center for BrainHealth Brain Performance Institute
Sep 20 @ 3:00 pm – 4:00 pm
 iRest Meditation FREE for Veterans and First Responders (LEO, Fire, EMS). Open to community members for a small fee via Registration with the Brain Performance Institute. Evidence-based and secular Integrative Restoration (iRest) guided meditation, with no imposed imagery. Center for BrainHealth Brain Performance Institute 2200 W. Mockingbird Lane Dallas, TX 75235, USA
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5:30 pm
iRest Meditation
@ Online Sessions
iRest Meditation
@ Online Sessions
Sep 21 @ 5:30 pm – 6:00 pm
iRest Meditation with Charla/David Wind down your day and restore your well-being with a full guided iRest meditation. Come enjoy the community and some peace! Thursdays 5:30 – 6:00 pm (CST) Click Here to Join!
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10:00 am
Mat and Chair Yoga
@ Online
Mat and Chair Yoga
@ Online
Sep 22 @ 10:00 am – 10:30 am
 Mat and Chair Yoga with David/Charla Choose your method of the day… Chair? Mat? Combo? Suitable for all bodies! 2nd and 4th Fridays 10:00 – 10:30 pm (CST) Click Here to Join!
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