13 Sun 14 Mon 15 Tue 16 Wed 17 Thu 18 Fri 19 Sat
All-day
12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
Now: Sep 19 02:03 pm
4:00 pm Soul Mission: Sundays! @ Online
Soul Mission: Sundays! @ Online
Sep 13 @ 4:00 pm – 5:00 pm
Soul Mission: Sundays! @ Online
Soul Mission: This spiritually-focused gentle yoga and meditation is an experience for all… come as you are, and practice from a mat or chair. You are Loved. You have Purpose. You are Unique. You are Whole. 4:00 – 5:00 pm Join Sunday! All links will be live and the teacher will be present 10 minutes …

Soul Mission: Sundays! Read More »

10:00 am Short Yoga Break: Mondays & Thursdays @ Online
Short Yoga Break: Mondays & Thursdays @ Online
Sep 14 @ 10:00 am – 10:30 am
Short Yoga Break: Mondays & Thursdays @ Online
Short Yoga Break: Take a brief moment for movement and mindfulness to set the tone for the rest of the day. Breathwork, simple yoga, and iRest© or another short meditation can all be done from a mat or a chair. Join us Online – Monday or Thursday! All links will be live and the teacher …

Short Yoga Break: Mondays & Thursdays Read More »

6:30 am Sunrise Yoga: Tuesdays @ Online
Sunrise Yoga: Tuesdays @ Online
Sep 15 @ 6:30 am – 7:00 am
Sunrise Yoga: Tuesdays @ Online
Sunrise Yoga: Roll out of bed and onto your mat or chair. Session begins with a mini iRest© followed by a breath centered practice. 6:30 – 7:30 am Join Tuesday! All links will be live and the teacher will be present 10 minutes before class starts. For questions: charla@warriorspiritproject.org
5:00 pm Slow Flow: Wednesdays @ Online
Slow Flow: Wednesdays @ Online
Sep 16 @ 5:00 pm – 6:00 pm
Slow Flow: Wednesdays @ Online
Slow Flow: Trauma-informed slow flow class for all levels. We will enjoy a slow pace focusing on longer holds in poses, calm in the body and mind with meditation to close. 5:00 – 6:00 pm Join us Wednesdays online! All links will be live and the teacher will be present 10 minutes before class starts. …

Slow Flow: Wednesdays Read More »

10:00 am Short Yoga Break: Mondays & Thursdays @ Online
Short Yoga Break: Mondays & Thursdays @ Online
Sep 17 @ 10:00 am – 10:30 am
Short Yoga Break: Mondays & Thursdays @ Online
Short Yoga Break: Take a brief moment for movement and mindfulness to set the tone for the rest of the day. Breathwork, simple yoga, and iRest© or another short meditation can all be done from a mat or a chair. Join us Online – Monday or Thursday! All links will be live and the teacher …

Short Yoga Break: Mondays & Thursdays Read More »

5:00 pm Reset: Thursdays @ Online
Reset: Thursdays @ Online
Sep 17 @ 5:00 pm – 6:00 pm
Reset: Thursdays @ Online
Reset: Wind down your day with a peaceful reset. This class of gentle yoga and iRest© meditation is suitable for everybody. Come as you are and enjoy the community. 5:00 – 6:00 pm Join Thursday! All links will be live and the teacher will be present 10 minutes before class starts. For questions: charla@warriorspiritproject.org
8:00 am Short-on-Time Gentle Flow: Fridays @ Online
Short-on-Time Gentle Flow: Fridays @ Online
Sep 18 @ 8:00 am – 8:30 am
Short-on-Time Gentle Flow: Fridays @ Online
Short-on-Time Gentle Flow: Gentle, trauma-informed yoga flow appropriate for all levels, with a focus on syncing breath and movement and increasing fluency in the joints, muscles, and fascia. 8:00 – 8:30 am Join us online Fridays! All links will be live and the teacher will be present 10 minutes before class starts. For questions: charla@warriorspiritproject.org
wsp-logo-white-w512
WARRIOR SPIRIT PROJECT

Warrior Spirit Project is incorporated in the State of Texas as a 501(c)(3) Not-for-Profit organization. WSP's federal identification number for donations is 81-2400363

CONTACT US

  • Mailing Address

    P.O. Box 4115
    Cedar Hill 75106

  • Shipping Address

    475 FM1382 #4115
    Cedar Hill, TX 75104-9998

Connect with Us

Subscribe to our newsletter and receive information on training, events, research, news and more from Warriors at Ease.

Something went wrong. Please check your entries and try again.
Scroll to Top