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Now: Aug 2 04:36 am
4:00 pm Soul Mission: Sundays! @ Online Sessions
Soul Mission: Sundays! @ Online Sessions
Aug 1 @ 4:00 pm – 5:00 pm
Soul Mission: Sundays! @ Online Sessions
Soul Mission with Charla, Andrea, or Shelley: This spiritually-focused gentle yoga and meditation is an experience for all… come as you are, and practice from a mat or chair. You are Loved. You have Purpose. You are Unique. You are Whole. 4:00 – 5:00 pm Join Sunday! 2nd Sunday of each month is mostly iRest© …

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10:00 am Short Yoga Break: Mondays & Thursdays @ Online Sessions
Short Yoga Break: Mondays & Thursdays @ Online Sessions
Aug 2 @ 10:00 am – 10:30 am
Short Yoga Break: Mondays & Thursdays @ Online Sessions
Short Yoga Break Charla or Shelley: Take a brief moment for movement and mindfulness to set the tone for the rest of the day. Breathwork, simple yoga, and iRest© or another short meditation can all be done from a mat or a chair. 1st Monday of each month is chair yoga with David. Join us …

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12:00 pm Chair Yoga with Shannon @ Online
Chair Yoga with Shannon @ Online
Aug 2 @ 12:00 pm – 12:30 pm
Chair Yoga with Shannon @ Online
Chair Yoga with Shannon: Enjoy all the wonderful benefits of a yoga practice from the security and comfort of your own chair. 12:00 – 12:30 pm Mondays / Wednesdays Click Here to Join!
10:00 am Yoga Class – Cedar Hill Rec Center @ Cedar Hill Recreation Center
Yoga Class – Cedar Hill Rec Center @ Cedar Hill Recreation Center
Aug 3 @ 10:00 am – 11:00 am
Yoga Class – Cedar Hill Rec Center @ Cedar Hill Recreation Center
This community class takes place each Tuesday and Friday morning from 10:00am to 11:00am at the Alan E. Sims Recreation Center in the city of Cedar Hill. The yoga class will be led by David, Liz and Charla. Enjoy a practice of basic yoga focused on grounding postures, breath movements, and a brief relaxing meditation …

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4:00 pm Breath Meditation @ Online Sessions
Breath Meditation @ Online Sessions
Aug 3 @ 4:00 pm – 4:15 pm
Breath Meditation @ Online Sessions
Breath Meditation with Andrea: Calm the stresses of the day with a short self-regulation using breath meditation in the comfort of your own space. Join Tuesday Afternoon! 4:00 – 4:15 pm
12:00 pm Chair Yoga with Shannon @ Online
Chair Yoga with Shannon @ Online
Aug 4 @ 12:00 pm – 12:30 pm
Chair Yoga with Shannon @ Online
Chair Yoga with Shannon: Enjoy all the wonderful benefits of a yoga practice from the security and comfort of your own chair. 12:00 – 12:30 pm Mondays / Wednesdays Click Here to Join!
5:00 pm Reset: Wednesday & Thursdays @ Online Sessions
Reset: Wednesday & Thursdays @ Online Sessions
Aug 4 @ 5:00 pm – 5:45 pm
Reset:  Wednesday & Thursdays @ Online Sessions
Reset with Charla or Shelley: Wind down your day with a peaceful reset. This class of gentle yoga and iRest© meditation is suitable for everybody. Come as you are and enjoy the community. Join us Wednesdays and Thursdays! 5:00 – 5:45 pm All links will be live and the teacher will be present 10 minutes …

Reset: Wednesday & Thursdays Read More »

10:00 am Short Yoga Break: Mondays & Thursdays @ Online Sessions
Short Yoga Break: Mondays & Thursdays @ Online Sessions
Aug 5 @ 10:00 am – 10:30 am
Short Yoga Break: Mondays & Thursdays @ Online Sessions
Short Yoga Break Charla or Shelley: Take a brief moment for movement and mindfulness to set the tone for the rest of the day. Breathwork, simple yoga, and iRest© or another short meditation can all be done from a mat or a chair. 1st Monday of each month is chair yoga with David. Join us …

Short Yoga Break: Mondays & Thursdays Read More »

5:00 pm Reset: Wednesday & Thursdays @ Online Sessions
Reset: Wednesday & Thursdays @ Online Sessions
Aug 5 @ 5:00 pm – 5:45 pm
Reset:  Wednesday & Thursdays @ Online Sessions
Reset with Charla or Shelley: Wind down your day with a peaceful reset. This class of gentle yoga and iRest© meditation is suitable for everybody. Come as you are and enjoy the community. Join us Wednesdays and Thursdays! 5:00 – 5:45 pm All links will be live and the teacher will be present 10 minutes …

Reset: Wednesday & Thursdays Read More »

10:00 am Yoga Class – Cedar Hill Rec Center @ Cedar Hill Recreation Center
Yoga Class – Cedar Hill Rec Center @ Cedar Hill Recreation Center
Aug 6 @ 10:00 am – 11:00 am
Yoga Class – Cedar Hill Rec Center @ Cedar Hill Recreation Center
This community class takes place each Tuesday and Friday morning from 10:00am to 11:00am at the Alan E. Sims Recreation Center in the city of Cedar Hill. The yoga class will be led by David, Liz and Charla. Enjoy a practice of basic yoga focused on grounding postures, breath movements, and a brief relaxing meditation …

Yoga Class – Cedar Hill Rec Center Read More »

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WARRIOR SPIRIT PROJECT

Warrior Spirit Project is incorporated in the State of Texas as a 501(c)(3) Not-for-Profit organization. WSP's federal identification number for donations is 81-2400363

QUICK LINKS

Get Help: Veterans in Crisis
Call 1-800-273-8255 & Press 1

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Call 1-877-476-7734

CONTACT US

  • Mailing Address

    P.O. Box 4115
    Cedar Hill 75106

  • Shipping Address

    475 FM1382 #4115
    Cedar Hill, TX 75104-9998

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