Yoga
Trauma-informed yoga and meditation protocol, with specially-trained and certified yoga teachers familiar with the warrior community.
Dogs +
Opportunities to experience connection with therapy animals in a safe, controlled setting.
Dirt
Community and backyard gardens to learn, grow, and harvest in a "grounding" environment.
Our Mission
Our mission is to bolster purpose and strengthen the spirit of
Veterans and First Responders (Warriors)
through Yoga, Dogs and Dirt, offering tools for resilience,
growth and meaningful community engagement.
Our Vision
We envision healing, community connection, and positive
personal transformation for EVERY warrior seeking
continuous growth and purpose.
Seeing Through the Mask
By Charla Truesdale |
In these weird and crazy pandemic times, I’ve learned a few things about myself. I’m a homebody who doesn’t like to be told to stay…
Nonprofit Team of the Year, Micro – 2019
By Robert Ungemach |
The Warrior Spirit Project is both proud and humbled to be recognized with the Nonprofit Award by D CEO’s 2019 Nonprofit and Corporate Citizenship Awards,…
Carry The Load and WFAA for the Party on the Plaza
By Robert Ungemach |
Warrior Spirit Project joined Carry The Load and WFAA for the Party on the Plaza to kick-off Memorial Day Weekend! 4:45am is not too early…
Carry the Load with Warrior Spirit Project
By Robert Ungemach |
May 26 at 12 PM – May 27 at 1:30 PM Join team WSP as we Carry the Load. Our organization-Warrior Spirit Project is honored…
Volunteer Day April 2019
By Robert Ungemach |
Great work by our volunteers yesterday, bracelets made, dog toys braided, and seams ripped to make eye pillows. Carry The Load here we come!! #yogadogsdirt…
Thank you Association of US Army
By Robert Ungemach |
Thank you Association of US Army (AUSA) for believing in what we do and for supporting our efforts. You are helping us bring more Steady…
Try iRest® now
iRest® is typically taught as a guided meditation. Below you will find samples of iRest meditations you can listen to guided by Richard Miller, PhD, creator of iRest. These recordings are designed for everyone: both experienced iRest practitioners and newcomers alike.
To try iRest you don't need to do anything complicated. Just find a comfortable place: either seated or lying down. You can follow the recording with your eyes open or gently closed - whatever feels best for you. Please feel free to try it out - and learn to experience a feeling of calm amidst the ever changing circumstances of life.
More information about the iRest® Institute can be found on their web site.
2020 Top-rated nonprofits and charities
Warrior Spirit Project has earned a spot on the 2020 Top Rated List! Your community has shared their inspiring stories about your work.