My first Equest-Yoga with Horses

Equest, IRest, Steady Warriors, Yoga / By

I am learning that yoga allows me to release stuff I have physically hoarded into my body. It allows me to let go of emotional baggage also. So all those times I have said “don’t worry about it, I am over it” and then it resurfaces 3 years later, I found I still haven’t let […]

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