Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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Chair Yoga
12:00 pm
Chair Yoga
@ Online
Jan 3 @ 12:00 pm – 12:30 pm
Chair Yoga with Shannon Enjoy all the wonderful benefits of a yoga practice from the security and comfort of your own chair. Some standing poses may be included, with the chair used for balance and support. Mondays 12:00 – 12:30 pm (CST) Click Here to Join!
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Yoga Class – Cedar Hill Rec Center
10:00 am
Yoga Class – Cedar Hill Rec Center
@ Cedar Hill Recreation Center
Jan 4 @ 10:00 am – 11:00 am
This community class takes place each Tuesday and Friday morning from 10:00am to 11:00am at the Alan E. Sims Recreation Center in the city of Cedar Hill. The yoga class will be led by David, Liz and Charla. Enjoy a practice of basic yoga focused on grounding postures, breath movements, and a brief relaxing meditation …
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Chair (Mat Option) Yoga with David and Charla
12:00 pm
Chair (Mat Option) Yoga with David and Charla
@ Online
Jan 5 @ 12:00 pm – 12:30 pm
Chair (Mat Option) Yoga with David and Charla: Enjoy all the benefits of a chair yoga practice with the option to take it to the mat. The lead teacher for each class will demonstrate and teach from the chair, while the assisting teacher demonstrates the mat variation. Mix and match, based on your own needs …
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Reset Yoga: Thursdays
5:00 pm
Reset Yoga: Thursdays
@ Online Sessions
Jan 6 @ 5:00 pm – 5:30 pm
Reset with Charla: Wind down your day with a peaceful reset. This class of gentle yoga and iRest© meditation is suitable for everybody. Come as you are and enjoy the community. Join us Thursdays! 5:00 – 5:30 pm All links will be live and the teacher will be present 10 minutes before class starts. For …
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Yoga Class – Cedar Hill Rec Center
10:00 am
Yoga Class – Cedar Hill Rec Center
@ Cedar Hill Recreation Center
Jan 7 @ 10:00 am – 11:00 am
This community class takes place each Tuesday and Friday morning from 10:00am to 11:00am at the Alan E. Sims Recreation Center in the city of Cedar Hill. The yoga class will be led by David, Liz and Charla. Enjoy a practice of basic yoga focused on grounding postures, breath movements, and a brief relaxing meditation …
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Chair Yoga
12:00 pm
Chair Yoga
@ Online
Jan 10 @ 12:00 pm – 12:30 pm
Chair Yoga with Shannon Enjoy all the wonderful benefits of a yoga practice from the security and comfort of your own chair. Some standing poses may be included, with the chair used for balance and support. Mondays 12:00 – 12:30 pm (CST) Click Here to Join!
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Yoga Class – Cedar Hill Rec Center
10:00 am
Yoga Class – Cedar Hill Rec Center
@ Cedar Hill Recreation Center
Jan 11 @ 10:00 am – 11:00 am
This community class takes place each Tuesday and Friday morning from 10:00am to 11:00am at the Alan E. Sims Recreation Center in the city of Cedar Hill. The yoga class will be led by David, Liz and Charla. Enjoy a practice of basic yoga focused on grounding postures, breath movements, and a brief relaxing meditation …
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Chair (Mat Option) Yoga with David and Charla
12:00 pm
Chair (Mat Option) Yoga with David and Charla
@ Online
Jan 12 @ 12:00 pm – 12:30 pm
Chair (Mat Option) Yoga with David and Charla: Enjoy all the benefits of a chair yoga practice with the option to take it to the mat. The lead teacher for each class will demonstrate and teach from the chair, while the assisting teacher demonstrates the mat variation. Mix and match, based on your own needs …
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Reset Yoga: Thursdays
5:00 pm
Reset Yoga: Thursdays
@ Online Sessions
Jan 13 @ 5:00 pm – 5:30 pm
Reset with Charla: Wind down your day with a peaceful reset. This class of gentle yoga and iRest© meditation is suitable for everybody. Come as you are and enjoy the community. Join us Thursdays! 5:00 – 5:30 pm All links will be live and the teacher will be present 10 minutes before class starts. For …
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Yoga Class – Cedar Hill Rec Center
10:00 am
Yoga Class – Cedar Hill Rec Center
@ Cedar Hill Recreation Center
Jan 14 @ 10:00 am – 11:00 am
This community class takes place each Tuesday and Friday morning from 10:00am to 11:00am at the Alan E. Sims Recreation Center in the city of Cedar Hill. The yoga class will be led by David, Liz and Charla. Enjoy a practice of basic yoga focused on grounding postures, breath movements, and a brief relaxing meditation …
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Chair Yoga
12:00 pm
Chair Yoga
@ Online
Jan 17 @ 12:00 pm – 12:30 pm
Chair Yoga with Shannon Enjoy all the wonderful benefits of a yoga practice from the security and comfort of your own chair. Some standing poses may be included, with the chair used for balance and support. Mondays 12:00 – 12:30 pm (CST) Click Here to Join!
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Yoga Class – Cedar Hill Rec Center
10:00 am
Yoga Class – Cedar Hill Rec Center
@ Cedar Hill Recreation Center
Jan 18 @ 10:00 am – 11:00 am
This community class takes place each Tuesday and Friday morning from 10:00am to 11:00am at the Alan E. Sims Recreation Center in the city of Cedar Hill. The yoga class will be led by David, Liz and Charla. Enjoy a practice of basic yoga focused on grounding postures, breath movements, and a brief relaxing meditation …
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Chair (Mat Option) Yoga with David and Charla
12:00 pm
Chair (Mat Option) Yoga with David and Charla
@ Online
Jan 19 @ 12:00 pm – 12:30 pm
Chair (Mat Option) Yoga with David and Charla: Enjoy all the benefits of a chair yoga practice with the option to take it to the mat. The lead teacher for each class will demonstrate and teach from the chair, while the assisting teacher demonstrates the mat variation. Mix and match, based on your own needs …
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Reset Yoga: Thursdays
5:00 pm
Reset Yoga: Thursdays
@ Online Sessions
Jan 20 @ 5:00 pm – 5:30 pm
Reset with Charla: Wind down your day with a peaceful reset. This class of gentle yoga and iRest© meditation is suitable for everybody. Come as you are and enjoy the community. Join us Thursdays! 5:00 – 5:30 pm All links will be live and the teacher will be present 10 minutes before class starts. For …
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Yoga Class – Cedar Hill Rec Center
10:00 am
Yoga Class – Cedar Hill Rec Center
@ Cedar Hill Recreation Center
Jan 21 @ 10:00 am – 11:00 am
This community class takes place each Tuesday and Friday morning from 10:00am to 11:00am at the Alan E. Sims Recreation Center in the city of Cedar Hill. The yoga class will be led by David, Liz and Charla. Enjoy a practice of basic yoga focused on grounding postures, breath movements, and a brief relaxing meditation …
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Chair Yoga
12:00 pm
Chair Yoga
@ Online
Jan 24 @ 12:00 pm – 12:30 pm
Chair Yoga with Shannon Enjoy all the wonderful benefits of a yoga practice from the security and comfort of your own chair. Some standing poses may be included, with the chair used for balance and support. Mondays 12:00 – 12:30 pm (CST) Click Here to Join!
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Yoga Class – Cedar Hill Rec Center
10:00 am
Yoga Class – Cedar Hill Rec Center
@ Cedar Hill Recreation Center
Jan 25 @ 10:00 am – 11:00 am
This community class takes place each Tuesday and Friday morning from 10:00am to 11:00am at the Alan E. Sims Recreation Center in the city of Cedar Hill. The yoga class will be led by David, Liz and Charla. Enjoy a practice of basic yoga focused on grounding postures, breath movements, and a brief relaxing meditation …
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Chair (Mat Option) Yoga with David and Charla
12:00 pm
Chair (Mat Option) Yoga with David and Charla
@ Online
Jan 26 @ 12:00 pm – 12:30 pm
Chair (Mat Option) Yoga with David and Charla: Enjoy all the benefits of a chair yoga practice with the option to take it to the mat. The lead teacher for each class will demonstrate and teach from the chair, while the assisting teacher demonstrates the mat variation. Mix and match, based on your own needs …
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Reset Yoga: Thursdays
5:00 pm
Reset Yoga: Thursdays
@ Online Sessions
Jan 27 @ 5:00 pm – 5:30 pm
Reset with Charla: Wind down your day with a peaceful reset. This class of gentle yoga and iRest© meditation is suitable for everybody. Come as you are and enjoy the community. Join us Thursdays! 5:00 – 5:30 pm All links will be live and the teacher will be present 10 minutes before class starts. For …
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Yoga Class – Cedar Hill Rec Center
10:00 am
Yoga Class – Cedar Hill Rec Center
@ Cedar Hill Recreation Center
Jan 28 @ 10:00 am – 11:00 am
This community class takes place each Tuesday and Friday morning from 10:00am to 11:00am at the Alan E. Sims Recreation Center in the city of Cedar Hill. The yoga class will be led by David, Liz and Charla. Enjoy a practice of basic yoga focused on grounding postures, breath movements, and a brief relaxing meditation …
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Chair Yoga
12:00 pm
Chair Yoga
@ Online
Jan 31 @ 12:00 pm – 12:30 pm
Chair Yoga with Shannon Enjoy all the wonderful benefits of a yoga practice from the security and comfort of your own chair. Some standing poses may be included, with the chair used for balance and support. Mondays 12:00 – 12:30 pm (CST) Click Here to Join!
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