Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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Soul Mission: Sundays!
4:00 pm
Soul Mission: Sundays!
@ Online Sessions
Aug 2 @ 4:00 pm – 5:00 pm
Soul Mission with Charla, Andrea, or Shelley: This spiritually-focused gentle yoga and meditation is an experience for all… come as you are, and practice from a mat or chair. You are Loved. You have Purpose. You are Unique. You are Whole. 4:00 – 5:00 pm Join Sunday! 2nd Sunday of each month is mostly iRest© …
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Short Yoga Break: Mondays & Thursdays
10:00 am
Short Yoga Break: Mondays & Thursdays
@ Online Sessions
Aug 3 @ 10:00 am – 10:30 am
Short Yoga Break Charla or Shelley: Take a brief moment for movement and mindfulness to set the tone for the rest of the day. Breathwork, simple yoga, and iRest© or another short meditation can all be done from a mat or a chair. 1st Monday of each month is chair yoga with David. Join us …
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Sunrise Yoga: Tuesdays
6:30 am
Sunrise Yoga: Tuesdays
@ Online Sessions
Aug 4 @ 6:30 am – 7:00 am
Sunrise Yoga: Roll out of bed and onto your mat or chair. Session begins with a mini iRest© followed by a breath centered practice. 6:30 – 7:30 am Join Tuesday! All links will be live and the teacher will be present 10 minutes before class starts. For questions: charla@warriorspiritproject.org
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Short Yoga Break: Mondays & Thursdays
10:00 am
Short Yoga Break: Mondays & Thursdays
@ Online Sessions
Aug 6 @ 10:00 am – 10:30 am
Short Yoga Break Charla or Shelley: Take a brief moment for movement and mindfulness to set the tone for the rest of the day. Breathwork, simple yoga, and iRest© or another short meditation can all be done from a mat or a chair. 1st Monday of each month is chair yoga with David. Join us …
Reset Yoga: Thursdays
5:00 pm
Reset Yoga: Thursdays
@ Online Sessions
Aug 6 @ 5:00 pm – 5:30 pm
Reset with Charla: Wind down your day with a peaceful reset. This class of gentle yoga and iRest© meditation is suitable for everybody. Come as you are and enjoy the community. Join us Thursdays! 5:00 – 5:30 pm All links will be live and the teacher will be present 10 minutes before class starts. For …
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Soul Mission: Sundays!
4:00 pm
Soul Mission: Sundays!
@ Online Sessions
Aug 9 @ 4:00 pm – 5:00 pm
Soul Mission with Charla, Andrea, or Shelley: This spiritually-focused gentle yoga and meditation is an experience for all… come as you are, and practice from a mat or chair. You are Loved. You have Purpose. You are Unique. You are Whole. 4:00 – 5:00 pm Join Sunday! 2nd Sunday of each month is mostly iRest© …
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Short Yoga Break: Mondays & Thursdays
10:00 am
Short Yoga Break: Mondays & Thursdays
@ Online Sessions
Aug 10 @ 10:00 am – 10:30 am
Short Yoga Break Charla or Shelley: Take a brief moment for movement and mindfulness to set the tone for the rest of the day. Breathwork, simple yoga, and iRest© or another short meditation can all be done from a mat or a chair. 1st Monday of each month is chair yoga with David. Join us …
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Sunrise Yoga: Tuesdays
6:30 am
Sunrise Yoga: Tuesdays
@ Online Sessions
Aug 11 @ 6:30 am – 7:00 am
Sunrise Yoga: Roll out of bed and onto your mat or chair. Session begins with a mini iRest© followed by a breath centered practice. 6:30 – 7:30 am Join Tuesday! All links will be live and the teacher will be present 10 minutes before class starts. For questions: charla@warriorspiritproject.org
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Short Yoga Break: Mondays & Thursdays
10:00 am
Short Yoga Break: Mondays & Thursdays
@ Online Sessions
Aug 13 @ 10:00 am – 10:30 am
Short Yoga Break Charla or Shelley: Take a brief moment for movement and mindfulness to set the tone for the rest of the day. Breathwork, simple yoga, and iRest© or another short meditation can all be done from a mat or a chair. 1st Monday of each month is chair yoga with David. Join us …
Reset Yoga: Thursdays
5:00 pm
Reset Yoga: Thursdays
@ Online Sessions
Aug 13 @ 5:00 pm – 5:30 pm
Reset with Charla: Wind down your day with a peaceful reset. This class of gentle yoga and iRest© meditation is suitable for everybody. Come as you are and enjoy the community. Join us Thursdays! 5:00 – 5:30 pm All links will be live and the teacher will be present 10 minutes before class starts. For …
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Soul Mission: Sundays!
4:00 pm
Soul Mission: Sundays!
@ Online Sessions
Aug 16 @ 4:00 pm – 5:00 pm
Soul Mission with Charla, Andrea, or Shelley: This spiritually-focused gentle yoga and meditation is an experience for all… come as you are, and practice from a mat or chair. You are Loved. You have Purpose. You are Unique. You are Whole. 4:00 – 5:00 pm Join Sunday! 2nd Sunday of each month is mostly iRest© …
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Short Yoga Break: Mondays & Thursdays
10:00 am
Short Yoga Break: Mondays & Thursdays
@ Online Sessions
Aug 17 @ 10:00 am – 10:30 am
Short Yoga Break Charla or Shelley: Take a brief moment for movement and mindfulness to set the tone for the rest of the day. Breathwork, simple yoga, and iRest© or another short meditation can all be done from a mat or a chair. 1st Monday of each month is chair yoga with David. Join us …
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Sunrise Yoga: Tuesdays
6:30 am
Sunrise Yoga: Tuesdays
@ Online Sessions
Aug 18 @ 6:30 am – 7:00 am
Sunrise Yoga: Roll out of bed and onto your mat or chair. Session begins with a mini iRest© followed by a breath centered practice. 6:30 – 7:30 am Join Tuesday! All links will be live and the teacher will be present 10 minutes before class starts. For questions: charla@warriorspiritproject.org
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Short Yoga Break: Mondays & Thursdays
10:00 am
Short Yoga Break: Mondays & Thursdays
@ Online Sessions
Aug 20 @ 10:00 am – 10:30 am
Short Yoga Break Charla or Shelley: Take a brief moment for movement and mindfulness to set the tone for the rest of the day. Breathwork, simple yoga, and iRest© or another short meditation can all be done from a mat or a chair. 1st Monday of each month is chair yoga with David. Join us …
Reset Yoga: Thursdays
5:00 pm
Reset Yoga: Thursdays
@ Online Sessions
Aug 20 @ 5:00 pm – 5:30 pm
Reset with Charla: Wind down your day with a peaceful reset. This class of gentle yoga and iRest© meditation is suitable for everybody. Come as you are and enjoy the community. Join us Thursdays! 5:00 – 5:30 pm All links will be live and the teacher will be present 10 minutes before class starts. For …
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Soul Mission: Sundays!
4:00 pm
Soul Mission: Sundays!
@ Online Sessions
Aug 23 @ 4:00 pm – 5:00 pm
Soul Mission with Charla, Andrea, or Shelley: This spiritually-focused gentle yoga and meditation is an experience for all… come as you are, and practice from a mat or chair. You are Loved. You have Purpose. You are Unique. You are Whole. 4:00 – 5:00 pm Join Sunday! 2nd Sunday of each month is mostly iRest© …
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Short Yoga Break: Mondays & Thursdays
10:00 am
Short Yoga Break: Mondays & Thursdays
@ Online Sessions
Aug 24 @ 10:00 am – 10:30 am
Short Yoga Break Charla or Shelley: Take a brief moment for movement and mindfulness to set the tone for the rest of the day. Breathwork, simple yoga, and iRest© or another short meditation can all be done from a mat or a chair. 1st Monday of each month is chair yoga with David. Join us …
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Sunrise Yoga: Tuesdays
6:30 am
Sunrise Yoga: Tuesdays
@ Online Sessions
Aug 25 @ 6:30 am – 7:00 am
Sunrise Yoga: Roll out of bed and onto your mat or chair. Session begins with a mini iRest© followed by a breath centered practice. 6:30 – 7:30 am Join Tuesday! All links will be live and the teacher will be present 10 minutes before class starts. For questions: charla@warriorspiritproject.org
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Short Yoga Break: Mondays & Thursdays
10:00 am
Short Yoga Break: Mondays & Thursdays
@ Online Sessions
Aug 27 @ 10:00 am – 10:30 am
Short Yoga Break Charla or Shelley: Take a brief moment for movement and mindfulness to set the tone for the rest of the day. Breathwork, simple yoga, and iRest© or another short meditation can all be done from a mat or a chair. 1st Monday of each month is chair yoga with David. Join us …
Reset Yoga: Thursdays
5:00 pm
Reset Yoga: Thursdays
@ Online Sessions
Aug 27 @ 5:00 pm – 5:30 pm
Reset with Charla: Wind down your day with a peaceful reset. This class of gentle yoga and iRest© meditation is suitable for everybody. Come as you are and enjoy the community. Join us Thursdays! 5:00 – 5:30 pm All links will be live and the teacher will be present 10 minutes before class starts. For …
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Soul Mission: Sundays!
4:00 pm
Soul Mission: Sundays!
@ Online Sessions
Aug 30 @ 4:00 pm – 5:00 pm
Soul Mission with Charla, Andrea, or Shelley: This spiritually-focused gentle yoga and meditation is an experience for all… come as you are, and practice from a mat or chair. You are Loved. You have Purpose. You are Unique. You are Whole. 4:00 – 5:00 pm Join Sunday! 2nd Sunday of each month is mostly iRest© …
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Short Yoga Break: Mondays & Thursdays
10:00 am
Short Yoga Break: Mondays & Thursdays
@ Online Sessions
Aug 31 @ 10:00 am – 10:30 am
Short Yoga Break Charla or Shelley: Take a brief moment for movement and mindfulness to set the tone for the rest of the day. Breathwork, simple yoga, and iRest© or another short meditation can all be done from a mat or a chair. 1st Monday of each month is chair yoga with David. Join us …
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